"I have always enjoyed Lana's classes, though with various health problems, l cannot take full advantage of them. Chiefly because of Rheumatoid Arthritis I need a class later in the day & that doesn't require quick movements nor putting weight on hands, fists or wrists.
However, there is much else that can be done & Lana is happy for me to adapt as necessary. (I do not like chair adaptations, finding them awkward & the chair gets in the way of many movements!)" Claire Murphy